Counselling support
tailored to you.
I offer a safe, respectful, and confidential space where you can explore challenges, build insight, and move toward positive change at your own pace. Sessions are primarily offered by phone across Australia, with face-to-face appointments available by request.
“The first step to healing is finding a safe place to land.”
Individual Counselling
One-to-one support for adults experiencing personal, emotional, or life challenges. This is your space to talk openly, feel heard, and gain practical support.
- check_circleAnxiety and stress
- check_circleGrief and loss
- check_circleLow confidence or self-esteem
- check_circleEmotional overwhelm
- check_circleLife transitions
- check_circleFeeling stuck or uncertain
- check_circleRelationship concerns
- check_circlePersonal growth and clarity
Couples Counselling
Support for couples wanting to improve communication, strengthen their connection, or work through difficulties together. Sessions provide a balanced and respectful space for both partners.
- check_circleCommunication breakdown
- check_circleConflict and recurring arguments
- check_circleTrust issues
- check_circleEmotional distance
- check_circleParenting pressures
- check_circleRebuilding connection
- check_circleNavigating life changes together
Family Support
Family relationships can be complex. Counselling can help families improve understanding, communication, and emotional connection.
- check_circleParent-child conflict
- check_circleFamily stress
- check_circleBlended family challenges
- check_circleCommunication difficulties
- check_circleEmotional tension at home
- check_circleParenting concerns
Holds a current Working With Children Check clearance for work with children and young people.
Adolescents & Young People
Young people often face pressures that can feel overwhelming. A calm and supportive approach is used to help young people feel comfortable and understood.
- check_circleAnxiety and stress
- check_circleSchool pressure
- check_circleFamily conflict
- check_circleConfidence issues
- check_circleEmotional regulation
- check_circleIdentity and life direction
- check_circleFriendships and relationships
NDIS Therapeutic Support
Counselling support for eligible NDIS participants seeking emotional wellbeing, coping strategies, confidence building, and life support. Self-managed and plan-managed participants welcome.
- check_circleAnxiety and emotional wellbeing
- check_circleAdjustment to life changes
- check_circleConfidence and independence
- check_circleRelationship and family support
- check_circleStress management
- check_circleBuilding coping strategies
- check_circleSocial and emotional support
Session Options
Phone counselling across Australia
A flexible and convenient option, available wherever you are.
Face-to-face sessions by request (NSW only)
Available on request and subject to room availability.
Flexible appointments available
We’ll find a time that fits around your week.
Taking the First Step
Reaching out for support can feel difficult, but you do not have to manage everything alone. Contact today to arrange a confidential session.
Not sure where to start?
Send a quick enquiry — no pressure, just a warm conversation about how I might help.